by Janna Malo | Nov 14, 2025 | Uncategorized
Finding Your Voice: Gender Affirming Vocal Coaching with Em For many trans and non binary people, voice is not just sound. It is identity, safety, self expression, and the feeling of being understood in the world. At Allies Integrated Health, we believe in care that...
by Janna Malo | Nov 6, 2025 | Blog
If you’re exploring gender affirming care, you might already know how complex and beautiful the process of aligning body, mind, and identity can be. What you might not know is how deeply supportive acupuncture can be through every stage of that journey. At Allies...
by Janna Malo | Aug 19, 2025 | Blog
Acupuncture for Knee Pain, Osteoarthritis in Victoria: Relief for Knee Pain and Stiffness Living with osteoarthritis can feel like being stuck in a body that doesn’t want to move the way you do. Aching knees, stiff joints, and everyday discomfort can make it hard to...
by Janna Malo | Aug 12, 2025 | Blog
How IV Therapy Can Boost Energy After 40 Feeling more drained than you used to? You’re not alone. Many people start noticing changes in energy levels after 40. Hormonal shifts, nutrient absorption changes, and life stressors can all make it harder to bounce back from...
by Janna Malo | Aug 8, 2025 | Blog
Digestive Health & Immune Boosting at Allies Integrated Health in Victoria BC If your gut feels tired, your immune system is faltering, or everyday digestion feels “off,” you aren’t imagining it—your body is telling you something needs support. At Allies...
