Holistic Services

What is Holistic Services at Allies?

 

Holistic services in Victoria BC support your whole self: body, mind, and spirit. At Allies, this includes energy work, somatic coaching, nutrition, herbal medicine and voice exploration to help you reconnect, feel grounded, and heal in your own way. At Allies we offer Gender affirming vocal coaching, intimacy coaching.

What’s included?

    • Energy work 

    • Qi Gong-based treatments

    • Gender-affirming voice coaching

    • Breathwork and body-based practices

    • Nervous system support and regulation tools

    • Spiritual guidance and self-connection

    • Support for grief, transitions, and identity exploration

    • Trauma-informed, affirming care for individuals and couples

    • Somatic intimacy coaching
    • Holistic Nutrition
    • Western Herbal Medicine

 

 

Ready to get curious about your body, your voice, your energy, or all three at once? At Allies, you’ll find offerings that go beyond the usual—like gender-affirming vocal coaching, somatic intimacy work, Reiki, Qi Gong, and acupressure. Whether you’re finding your voice, reconnecting with sensation, or just figuring yourself out one breath at a time, our team’s here to meet you with care that’s affirming, creative, and delightfully outside the box. Healing gets to be weird, gentle, and deeply yours.

 Our multidisciplinary team brings together diverse minds and skill sets to support whole-person care. We learn from each other, refer within the team, and show up for one another.

What you can look forward to

 

    • Gender-affirming vocal coaching rooted in curiosity, not conformity
    • Somatic intimacy sessions for deeper connection with self and others

    • Reiki sessions to help regulate energy and restore calm

    • Holistic Nutrition consultations
    • Western Herbal Medicine guidance and consultations
    • Acupressure and Tui Na for gentle, effective hands-on support

    • Qi Gong to reconnect with movement, breath, and inner stillness

    • Support for identity exploration without pathologizing

    • Sessions that meet you where you’re at, no fixing required

    • Affirming practitioners who actually get it

    • Options for grief, stress, body image, relationships, and more

    • A no-weird-vibes space to be curious, feel safe, and take up space

    • Inclusive care that’s not just a checkbox

    • Practitioners with lived experience and deep training

    • Personalized sessions that unfold at your pace

    • An invitation to get curious, get grounded, and feel more you

Em Postl (They/Them)

Em Postl (They/Them)

Gender Affirming Vocal Coach

Gender Affirming Vocal Coaching

Want to try us out first?

 

Book an online appointment today and meet the team.
Have questions? Reach out to us at hello@alliesintegrated.health or call (778) 445-3106.