Natropathic Injection Therapy
Intravenous (IV) nutrient therapy means putting vitamins, minerals, and other nutrients straight into a vein using a small tube. This sends them right into your blood so your body can use them quickly.
Intramuscular (IM) nutrient therapy means putting nutrients with a shot deep into a muscle. From there, the body slowly takes them into the blood over time.
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Events and Workshops
Our flex space is where community comes alive. From workshops to learning sessions to creative events, this is your hub for connection and growth. Check back here to see what is happening and how you can join in.
Natropathic Iron Infusions
Naturopathic iron infusions are treatments where iron is given directly into your blood through a vein using a small tube.
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Dr. Jenna Dhillon
Book NowGender-Affirming Vocal Coaching
Gender-Affirming Vocal coaching is a guided process to explore and train your speaking voice in a way that aligns with your goals, identity, and comfort. Sessions include breath work, vocal exercises, and body awareness techniques designed to support healthy, sustainable voice use. No experience needed—just curiosity and a desire to connect with your voice.
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Community Acupuncture - Sliding Scale
Community acupuncture is a style of acupuncture treatment that’s provided in a group setting, making it more affordable and accessible for everyone. This treatment is offered at sliding scale pricing at either $35, $45, $55 per 40 minute session.
Acupuncture & TCM
Acupuncture helps regain balance within your body as a whole—relieving pain, easing stress, supporting digestion, hormones, immunity, recovery, and skin health. Acupuncture works by stimulating the nervous system and promoting circulation of fresh, oxygen rich blood to promote tissue healing.
Acupuncture Treatments may also include other therapies such as cupping, gua sha, moxabustion & lifestyle suggestions.
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Janna Lee Malo
Book NowHolistic Nutrition and Western Herbal Medicine
Herbal medicine and holistic nutrition combine the traditional wisdom of plants with modern evidence-based care to support health across all stages of life. These sessions focus on understanding your unique health story, identifying areas of imbalance, and creating a personalized plan using food and plant-based supports to restore resilience and well-being.
Treatment plans may include nutritional guidance, lifestyle support, and herbal prescriptions that can be filled at a local dispensary. Common areas of care include digestion, nervous system health, hormones, fertility, pregnancy, children’s health, sleep, immune support, stress, and overall wellness.
Note: This service is not billable to insurance. Patients cover the cost directly.
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Éimear Hawthorne
Book NowStudent Wellness Massage (Non-RMT)
Click on each practitioner to see what they offer!
Massage helps release tension, ease pain, and support your body’s natural recovery. Each session is tailored to you. All of our practitioners have RMT training and are attending their final semesters of schooling to finalize their certifications. Take advantage of high-quality care at a lower cost.
*Not covered by insurance, but a powerful reset for mind and body.
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Counselling
*New clients please book a complimentary consultation first!
Counselling offers a supportive and confidential space to explore life’s challenges, reconnect with yourself, and supports emotional and mental well-being. It can help you process experiences, navigate difficult emotions, and move toward greater clarity, healing, and self-understanding. Our counsellors are grounded in values such as trauma-informed care, anti-oppressive practice, and affirming support for all identities.
Asher is also qualified to provide hormone and surgical readiness assessments that have been continually accepted by medical physicians as sufficient information to initiate folks on the next step in their gender-affirming healthcare.
Naturopathic Consultations
Naturopathic consultations are visits with a naturopathic doctor.
You can have a consultation in person or online:
In-person visits happen at Allies. You go there and meet the doctor face to face. They may ask about your health, check your body, and talk with you about how you feel.
Online visits happen over a computer, tablet, or phone. You talk to the doctor through a video call. This is helpful if you live far away or cannot travel.
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Registered Massage Therapy
Massage therapy is a regulated healthcare practice that supports soft tissue and musculoskeletal health. It can help relieve pain, reduce stress, aid in injury recovery, and improve overall well-being. Treatments are tailored to your needs and may include techniques like Swedish massage, myofascial release, and trigger point therapy. Whether you’re looking for deep therapeutic work or gentle relaxation, your RMT will work with you to create a treatment plan that feels right for you.
Massage therapy can help with TMJ (jaw tension and pain), chronic pain, headaches, muscle tension, sports injuries, postural concerns, prenatal and postpartum care, stress and anxiety, surgery recovery, and lymphatic support, lymphatic drainage. Your comfort, goals, and preferences guide every session.
Treatments by our Registered Massage Therapists are billable to private insurance providers.
